3 SESSIONS WELCOME OFFER 39€
3 SESSIONS WELCOME OFFER 39€
3 SESSIONS WELCOME OFFER 39€
3 SESSIONS WELCOME OFFER 39€
3 SESSIONS WELCOME OFFER 39€
3 SESSIONS WELCOME OFFER 39€
3 SESSIONS WELCOME OFFER 39€
3 SESSIONS WELCOME OFFER 39€
3 SESSIONS WELCOME OFFER 39€
3 SESSIONS WELCOME OFFER 39€
3 SESSIONS WELCOME OFFER 39€
3 SESSIONS WELCOME OFFER 39€
For beginners, fitness enthusiasts, and professional trainers
A complete jumping fitness training system combining theory and practical skills, Learn how to confidently structure and lead effective jumping fitness workouts at any level.
Discover our programsYou can invest in the best equipment, but trampolines alone are not enough to build a successful Jumping Fitness program. Without proper technique, methodological understanding, structured workouts, and group coaching skills, even the highest-quality equipment will not deliver the desired results.
We have developed this system over many years through practice, experience, mistakes, and continuous improvement. That is why our training doesn’t just teach you how to run classes — it helps you build a strong, safe, and in-demand fitness format that people want to return to again and again.
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The training lasts 2 days. After completing the course, the instructor is fully prepared to start working and can lead Jumping Fitness classes. Upon successfully passing the final assessment, a Jumpman certificate is issued.
The training is divided into 4 main modules: theory, practice, presentation, and testing.
The history of the discipline and the history of Jumpman
Equipment overview, its features, and safety rules
Breakdown of all basic exercises according to the methodology
Building combinations
Class structure and intensity management
Working with a group and individual practice of the learned material under the instructor’s supervision
Breakdown of choreography building using the square method
Creating the first basic workout, understanding proper intensity management and exercise sequencing
How to correctly explain Jumping to clients: myths vs. reality
At the end of the training, all participants take a final theoretical exam
A practical assessment of the learned material (creating and performing combinations)
A theoretical test on Jumping Fitness knowledge
You can also train in new programs online or receive ready-to-use video materials for use in your club. Each program includes 3–4 hours of practical workshop training, fully focused on a specific direction and its teaching methodology.
